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Medication & Meal Tracker

Daily medication and meal timing with auto-reset at 2:00 AM

First Medication
Not taken
Levothyroxine 50mcg
Breakfast Available
--:--
1 hour after medication
Second Medication
--:--
Calcium 600mg
Afternoon Meal
--:--
1 hr after 2nd med
Third Medication
--:--
Vitamin B Complex
Final Medication
--:--
Omega-3 1000mg
First Medication - Levothyroxine 50mcg
Take 1 tablet daily on empty stomach | Stock: 28/30 pills
Breakfast (Allow 45 minutes)
Available at: Take first medication first
Second Medication - Calcium 600mg
Available at: Finish breakfast first
Afternoon Meal (Allow 45 minutes)
Available at: Take second medication first
Third Medication - Vitamin B Complex
Available at: Finish afternoon meal first
Final Medication - Omega-3 1000mg
Available at: Take third medication first

Other Medications

Morning (6AM - 12PM)

Vitamin D3
1000 IU - 1 tablet at 9:00 AM
Stock: 45/60 pills

Afternoon (12PM - 6PM)

Iron Supplement
65mg - 1 tablet at 2:00 PM
Stock: 22/30 pills

Evening (6PM - 12AM)

Magnesium
400mg - 1 tablet at 8:00 PM
Stock: 38/90 pills

Prescribed Pain Medication

Paracetamol 500mg
Prescribed pain relief medication
Stock Level:
18/30 tablets
Reorder when 5 tablets left
SAFETY WARNING:
Maximum daily dose: 8 x 500mg tablets (4000mg total)
Minimum 4-hour interval between doses required
Always consult healthcare provider for pain management

Dose 1

Dose 2

Dose 3

Dose 4

Evening Meal Time Estimate

--:--
Record first medication to see timing

Medication Write-Off & Disposal

Record expired or damaged medications for proper disposal and stock adjustment

Data Management

Export Data

Export all medication records and write-offs

Import Data

Import records or medication configuration

System automatically resets at 2:00 AM daily